Becoming a confident competitor begins and ends with your mindset. Not your parent's mindset, not your coach's mindset, not your team's mindset- your mindset. Your attitude, perspective and responses come from you and you alone.
The goal of The Confidence Journal is to remind you daily of where you're going, and it will teach you the attitude you will need to get there. Each and every day you will learn lessons that will move you closer to achieving your biggest goals all while growing your confidence during the pursuit. And all of these lessons, will come from you.
Through simple guided journaling, your focus and thought process will begin to shift. You will start to recognize shortcomings and triumphs, what needs improvement, and even pride in what you've accomplished. The Confidence Journal will begin to show you the beauty of your journey and just how tangible your goals really are.
This journal is designed to be super quick but profoundly effective. Just a few minutes in the morning and a few at night is all you need to change the way you think, process and face your life's biggest challenges.
